Sleeping for hours and still feeling tired? It could be sleeping beauty syndrome; know its causes, treatment options, and more

Sleeping beauty syndrome , or Kleine-Levin Syndrome (KLS), is a rare sleep disorder mainly affecting adolescents, especially males. It causes excessive sleepiness, with sufferers sleeping 16-20 hours daily, accompanied by confusion, memory loss, and increased appetite during episodes. The exact cause is unknown but may involve genetic factors, brain abnormalities, or hormonal imbalances. While there is no cure, treatments like medications, lifestyle adjustments, and behavioral therapy can help manage symptoms and reduce episode frequency. With proper care and support, individuals with KLS can improve their quality of life despite the challenges posed by this condition.



What is sleeping beauty syndrome and its symptoms
Sleeping beauty syndrome also known as Kleine-Levin Syndrome is a rare sleep disorder that affects approximately 1-2 people per million. It is more common in males than females and typically begins during adolescence. The exact cause of KLS is still unknown, but it is believed to be related to abnormalities in the brain's sleep-wake cycle.

The symptoms of sleeping beauty syndrome can vary from person to person, but they typically include:

• Excessive daytime sleepiness : People with KLS often sleep for 16-20 hours a day, waking up only to eat or use the bathroom.
• Confusion and disorientation: When awakened, individuals with KLS may experience confusion, disorientation, and irritability.
• Memory loss: Some people with KLS may experience memory loss or difficulty concentrating during episodes.
• Increased appetite: Some individuals with KLS may experience increased appetite or food cravings during episodes.

What causes sleeping beauty syndrome
The exact cause of sleeping beauty syndrome is still unknown, but several factors may contribute to its development, including:

• Genetic predisposition: Some people with KLS may have a family history of the condition.
• Brain abnormalities: Abnormalities in the brain's sleep-wake cycle or other brain regions may contribute to sleeping beauty syndrome.
• Hormonal imbalances: Hormonal imbalances or fluctuations may trigger episodes of sleeping beauty syndrome.

Treatment options for sleeping beauty syndrome
There is no cure for this syndrome, but treatment options can help manage symptoms and reduce the frequency and severity of episodes. These may include:

• Medications: Stimulants, antidepressants, or mood stabilizers may be prescribed to help manage symptoms.
• Lifestyle changes: Establishing a regular sleep schedule, avoiding triggers, and engaging in stress-reducing activities may help alleviate symptoms.
• Behavioural therapy: Cognitive-behavioral therapy (CBT) or other forms of talk therapy may help individuals with sleeping beauty syndrome cope with symptoms and improve their quality of life.

Living with sleeping beauty syndrome
Living with sleeping beauty syndrome can be challenging, but with the right treatment and support, individuals with sleeping beauty syndrome can manage their symptoms and improve their quality of life. It's essential to work with a healthcare professional to develop a personalized treatment plan and make lifestyle changes to accommodate the condition.




Also read | Soft lump under your skin? It might be a lipoma: Here’s what you need to know all about lipomas