Coconut oil: Using coconut oil on the skin during monsoon, a boon or harm? Know what the experts say..

Even though the rainy season gives the gift of cool breeze, the pleasant smell of soil and greenery all around, it can sometimes become a challenge in terms of skin. Due to the constant moisture and humidity, problems like rashes, itching, pimples, and fungal infections become common in the skin. In such a situation, the question arises - is it right to use coconut oil in the monsoon, or can it cause problems for your skin? Let's know the opinion of experts.

Coconut oil - friend or enemy of the skin?

Coconut oil contains natural vitamin E and healthy fatty acids, which are known to nourish the skin and maintain moisture. But due to the already high moisture in the air during the monsoon, the skin becomes oily quickly, and sweating also increases. In this situation, applying oil can clog the pores of the skin, which can increase pimples and acne.

Experts believe that if your skin is dry or normal, then using coconut oil in limited quantity can help keep the skin soft and hydrated in the monsoon. But those who already have oily skin should stay away from coconut oil in this season.

Night time - a better option

Applying coconut oil during the day makes dust and pollution stick to the skin easily, which increases the risk of infection. Therefore, it is best to use coconut oil in the monsoon before sleeping at night. Applying coconut oil with a light massage nourishes the skin deeply, and it works like a deep moisturizer while sleeping.

Cleaning is very important before applying oil.

Sweat and dirt quickly accumulate on the skin in the monsoon. Therefore, it is important to clean the face and skin thoroughly before applying coconut oil. This keeps the pores open and reduces the chances of infection caused by bacteria or fungus.

Benefits of coconut oil in the monsoon

1. Natural antiseptic

Coconut oil has antimicrobial and antifungal properties, which help fight bacteria, yeast, and fungus that grow on the skin during the monsoon. Constant moisture and sweat during the rainy season increase the risk of fungal infections, especially on the feet, underarms, and scalp. Regularly massaging coconut oil lightly forms a protective layer on the skin, which prevents harmful microorganisms from growing.

2. Moisturizing agent

Many times in the monsoon, the skin can become dry from within despite moisture, especially when we are constantly exposed to rainwater, soap, or handwash. The healthy fatty acids present in coconut oil keep the skin hydrated for a long time by nourishing it deeply. It locks moisture in the skin, keeping the skin soft, smooth, and free from flakiness. It is especially effective on dry parts like elbows, knees, and heels.

3. Skin repair

The lauric acid and vitamin E present in coconut oil help in the repair and regeneration of skin cells. Dust, pollution, and constant wetness during monsoons can damage the outer layer of the skin. Coconut oil helps in repairing these damaged cells as well as maintaining the elasticity of the skin. It also acts as a healing agent for small cuts, scratches, and skin irritations.

Precautions to follow

1. Be cautious on oily and acne-prone skin

If you have oily skin or already have problems with pimples and acne, then use coconut oil very carefully. It can block the pores in the skin of some people, which can increase breakouts. It is better to apply it only to dry areas and avoid applying it to the face.

2. Don't forget to do a patch test

Just like a patch test is necessary before using any new skincare product, the same rule applies to coconut oil. Apply oil on a small part of the skin and wait for 24 hours. If you feel redness, itching, or burning, do not use it.

3. Avoid applying oil in large quantities

There is already a lot of moisture in the air during the monsoon, so applying too much oil increases the greasiness on the skin, and dust and dirt start sticking easily. This can cause problems like infection, allergy or sweat odor. Always apply oil in a thin layer and use it before sleeping at night.

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