Nita Ambani reveals how her husband Mukesh Ambani follows a strict diet, know what he eats?

Reliance Foundation chairperson Nita Ambani recently shared some personal details about her husband Mukesh Ambani's disciplined lifestyle, revealing his diet and health routine. Mukesh Ambani's strict vegetarian diet has played a key role in his health journey, helping him lose about 15 kg without the need for intense exercise. This change is largely attributed to his commitment to balanced, home-cooked meals.

Mukesh Ambani's diet mostly consists of simple, nutritious vegetarian dishes that he enjoys with his family. Nita Ambani revealed that they rarely eat out, limiting such occasions to just once a week. This preference for home-cooked meals is a part of the Ambani family's lifestyle, which emphasizes traditional, nutritious ingredients. His diet is both low-calorie and balanced, enabling him to maintain his weight and stay fit even amidst his busy working schedule.

Apart from his dietary habits, Mukesh Ambani also maintains a health routine that includes meditation, yoga, and regular walking. Meditation is an essential part of his routine, which keeps him focused, while yoga supports his physical flexibility and overall health.

Walking is another habit he enjoys, which helps him de-stress and stay active. Mukesh Ambani's food preferences also include traditional snacks, especially panki, a light Gujarati dish made from rice flour. Panki is prepared by cooking rice flour batter between banana leaves, which gives it a unique taste and nutritiousness. Usually garnished with fenugreek leaves and spices, it is eaten with achaar (pickle) or chutney. Low in fat and rich in vitamins and minerals, panki is both tasty and healthy.